Is the Thermostat Causing a War in Your Family?
Not everyone in the house can agree on what temperature the thermostat should be set at. And with skyrocketing energy costs, even affluent households are trying to save money on their energy bill. Not to mention that cranking the air conditioning is better for the environment too!
But that leaves one or more family members suffering from poor quality sleep and overheating. Why does heat cause us to sleep worse?
Hot Sleepers Can Suffer From Lack of Sleep
If you're a hot sleeper, chances are you've suffered from insomnia at some point or another. Not being able to cool down enough to fall asleep can be incredibly frustrating, and often leads to tossing and turning all night long.
This lack of quality sleep can then lead to other problems, such as fatigue during the day, trouble concentrating, and mood swings. Nobody wants that. So what can you do?
How Cotton Traps Body Heat
When your body touches fabric like cotton, the threads quickly absorb body heat, creating a humid and hot microclimate next to your skin. This can give you night sweats and disrupt your sleep.
But with Blissy's cooling pillowcase, you won't have to worry about that! Our cooling pillowcases are temperature regulating, so they actually disperse heat instead of trapping it next to your body like cotton.
How Can a Silk Cooling Pillowcase Help?
If you're suffering from sleepless nights and are looking for a way to stay cool all night long, Blissy makes the best silk cooling pillowcase to help you feel comfortable. Our cooling pillowcases help regulate your body temperature, giving you the best chance at sleeping through the night!
Moisture-wicking with a cooling effect keeps you cool and dry
Blissy's highly breathable pillowcases are made from 100% mulberry silk and feel cool to the touch. They're the best cooling pillow case available for hot sleepers! Silk is a smart fabric that has natural cooling technology and moisture wicking technology that helps you stay cool and dry at night.
What is moisture wicking?
Fabrics that wick moisture away from your skin are essential in hot weather. Moisture wicking fabric is a fabric that is able to pull sweat away from the skin and move it to the outside of the fabric where it can evaporate quickly. This keeps you feeling dry, fresh, and comfortable even when you're sweating.
Double-sided design and simple care instructions
The Blissy cooling pillowcase has a double-sided design so you can use it on either side. That makes both sides the cool side of the pillow!
Our cooling pillowcase is also machine washable—just wash it on the gentle cycle. We recommend avoiding dryer sheets and fabric softener. Air drying the pillow case is the best was to keep its soft and silky feel for years to come.
Get the whole family set up with cooling pillowcases and everyone can enjoy a good night's sleep!
Try Pairing with Cooling Pillows for a More Comfortable Sleep
There are companies out there that make cooling pillows that have gel or other materials inside to help with cooling. Blissy cooling pillowcases can be paired with those cooling pillows for an extra cool, comfortable sleep on hot summer nights.
Blissy is the Best Silk Cooling Pillowcase
Our cooling pillowcases are made of the highest quality silk that is both cooling and comfortable. They are ultra soft and silky smooth, so they offer even more comfort than other cooling pillowcases.
Made from all-natural mulberry silk
Blissy cooling pillowcases are made from 100% mulberry silk, which is an excellent temperature regulator. Silk is a natural fiber that is cooling in the summer and insulating in the winter, making it ideal for year-round use.
Other Tips for Feeling Cooler in Bed
If you stay warm even after you've thrown off all blankets and sheets, you're going to need to find some cooling solutions. For example, you may want to get a new pillow with cooling materials inside to help your head and neck stay cool throughout the night.
Evaporative coolers (aka swamp coolers) are an energy-efficient eco-friendly solution to cooling down a room by 5° to 15°F.
So if your family members have broken out sub-zero sleeping bags due to your need to have the thermostat at 59°F, let them raise the thermostat to a more comfortable temperature while you cool your room down with an evaporative cooler.
Watch what you eat in the evening
Your body expends energy digesting food, so don't eat spicy, greasy food too close to bed time.
Say no to synthetics
Avoid synthetic materials in your pajamas and bedding. These can sometimes trap excess heat. Only use breathable fabric.
If you get a Blissy cooling pillowcase and follow these tips, you'll stay cool and experience better sleep comfort—despite the heat.
The Solution: Get the Best Cooling Pillowcases from Blissy
Here at Blissy, we know a thing or two about cooling pillowcases—because we've dedicated ourselves to perfecting the art of cooling comfort.
Our silk pillow cases are made of the highest quality silk and they feel cool to the touch. They can help regulate your body temperature, so you can sleep comfortably all night long.
Each one is sold individually, so you can just buy 1 or 2 to start. But you'll be buying them for the whole family once you realize a Blissy silk pillowcases worth it.
So get ready to experience one of the best pillowcases ever—Blissy!